Shopping for new running shoes ? A good way of telling that your running shoes are worn out is to listen to your body! But if you want to be […]
May 6, 2013
Be Fitastic!!
Shopping for new running shoes ? A good way of telling that your running shoes are worn out is to listen to your body! But if you want to be […]
I had a busy stressful week and my fitness routine took a back seat to life. Instead of 5 weekly workouts I only did 3, and my eating habits took […]