I just returned from a class at the Sweat Shoppe. I take classes there on a regular basis, normally morning classes. Tonight I had to take an evening class due […]
March 26, 2013
Month: March 2013
March 12, 2013
FAMILY FIT TIME…
Take your kids along for an outdoor workout. It’s never too early to teach kids about fitness and exercise, and get them out into nature. While you get to spend […]