The SkullCandy Chops are my favorite headphones! I love, love, love them! I spend quite a bit of time and money to find the headphones that are right for me. […]
October 15, 2014
Tag: workout
October 10, 2014
Heated Spin Class!! What!?
The Sweat Shoppe 11049 Magnolia Blvd #500,North Hollywood, CA 91601(818) 287-3997 This is a great indoor cycle studio. All the cycle classes are taught in a room heated to […]
October 9, 2014
CorePower Yoga
Encino Studio 17175 Ventura Blvd Encino, CA 91316 818 906-9642 Great yoga studio. They offer a CorePower Sculpt class, also in a heated room, which is a perfect combo of […]
October 7, 2014
Never Give up
Everybody has moments of weakness. We feel we will never achieve the body we want , or stop indulging our favorite food. Sometimes we feel tied, our body is aching […]
February 12, 2014
Love YOGA!
I have been practicing yoga on a regular basis for over a year. I started with Bikram yoga, which is a specific style of Hot Yoga. Bikram yoga is known […]
May 6, 2013
TIME FOR NEW SHOES?!
Shopping for new running shoes ? A good way of telling that your running shoes are worn out is to listen to your body! But if you want to be […]
KEEP MOVING….
I had a busy stressful week and my fitness routine took a back seat to life. Instead of 5 weekly workouts I only did 3, and my eating habits took […]
March 26, 2013
SOMETHING DIFFERENT….
I just returned from a class at the Sweat Shoppe. I take classes there on a regular basis, normally morning classes. Tonight I had to take an evening class due […]
March 12, 2013
FAMILY FIT TIME…
Take your kids along for an outdoor workout. It’s never too early to teach kids about fitness and exercise, and get them out into nature. While you get to spend […]